New Year’s Workshop

“Leave No Trace“

4 Weeks Live Online Workshop on Feb 5, 12, 19 & 26

Intensive, hands-on, practical mindfulness practices from three different enlightened Zen Masters. This workshop shows you how to live in the present and make use of your full potential through Mindfulness practices. This 4 weeks online course includes lectures, group exercises, mindfulness practices and home assignments.

This specially designed workshop for Adults and Youth will include:

* Mindfulness Exercises
* Insightful Lectures
* Group Exercises
* Home Practice Assignments

Dates & Time
USA: Feb 5, 12, 19 & 26 Saturdays, 7:30 AM to 8:30 AM PST
Singapore: Feb 6, 13, 20 & 27, Sundays, 11:30 – 12:30 PM SGT
India: Feb 6, 13, 20 & 27, Sundays, 9 – 10 AM IST
Delivery: Live Online Workshop over Zoom
Age Group: 18 and above

Course Requirements
* Computer with microphone, speakers or headset
* Join Zoom meetings via computer browser
* Turn on and off web camera as needed
* A distraction free environment to learn and practice

Fees: Free (Donations accepted)
(As a non-profit, your donations support our mission of offering Mindfulness education to the community free of cost)

How to Register
* Seats are limited (first-come, first-served)
* Go to the registration page by clicking the link below.
* After completing the registration, follow instructions to make your donation.
* You will receive a confirmation email with details to join the workshop.

Click the link to Register Today: https://zenvidhya.org/leave-no-trace/