Course Schedule

COURSES

A CUP OF TEA (Relish Every Moment of Your Life)
USA: 11, 18, 25 Apr (Saturdays), 7:30 – 8:00 PM (PST)
Singapore: 12, 19, 26 Apr (Sundays), 10:30 – 11:00 AM
India: 12, 19, 26 Apr (Sundays), 8:00 – 8:30 AM
Location: Online
Fees: Free (Donation accepted)

112 MINDFULNESS TECHNIQUES (Vigyan Bhairav Tantra)
USA: 2, 9, 16, 23 May (Saturdays), 7:30 – 8:30 PM PST
Singapore: 3, 10, 17, 24 May (Sundays), 10:30 – 11:30 AM
India: 3, 10, 17, 24 May (Sundays), 8:00 – 9:00 AM
Location: Online
Fees: Free (Donation accepted)

BEGINNER’S MIND
Date: 13 Jun, 12 Sep, 12 Dec (Saturdays)
Time: 11 AM to 12:30 PM PST
Location: Grace Wellness Center, San Jose, USA
Fees: Free
Sign-up: Only for Grace Wellness Center Members

RETREATS

MINDFULNESS MEDITATION RETREAT
Jul, 2020 (Saturday & Sunday)
Date: To be announced soon
Time: 9 AM to 1:00 PM Singapore Time
Location: Singapore
Fees: Free (Donation accepted)

RETREAT IN THE FOREST
Date: 23 Aug, 2020 (Sunday)
Time: 8:30 AM to 11:30 AM PST
Location: Sanborn Park, Saratoga Hills, USA
Fees: Free

MINDFULNESS MEDITATION RETREAT
Nov, 2020 (Saturday)
Date: To be announced soon
Time: 8:30 AM to 12:30 Noon PST
Location: Sai Temple, Milpitas, USA
Fees: Free

WALKS

MINDFUL WALKING IN NATURE
Date: 7 Jun, 13 Sep, 4 Oct, 1 Nov (Sundays)
Time: 9 AM to 10:30 AM PST
Location: Martial Cottle Park, San Jose, USA
Fees: Free