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Concept of “I”

Just as it is known, That an image of one’s face is seen, Depending on a mirror.

What is Meditation

To Meditate does not mean to fight with a problem. To Meditate means to observe. – Thich Nhat Hanh

Why Fear

From what is Loved, Grief is born, from what is Loved, Fear is born.

Spoken Words

Speak only the speech that neither torments yourself Nor does harm to others.

A Beginner’s Mind

Our ‘original mind’ includes everything within itself. It is always rich and sufficient within itself. You should not lose your self-sufficient state of mind. This doesn’t mean a closed mind, but actually an empty mind and a ready… Read More


Enlightenment is like the moon reflected on the water. The moon does not get wet, nor is the water broken. Although its light is wide and great, The moon is reflected even in a puddle an inch wide…. Read More

No Regrets

My fear and doubts have vanished like mist into the distance, never to disturb me again. I will die content and free from regrets. This is the fruit of Dharma practice. – Milarepa, Fruit of Dharma Practice.