Begin Your Mindfulness Journey

Take your first step. Mindfulness is a life transforming journey. A bold new beginning. Discover a stress-free and happy life!…Learn MoreBegin Your Mindfulness Journey

Courses

Our courses are flexible, short, typically 2 to 4 weeks long, offered on weekends with both live and online options.…Learn MoreCourses

What We Offer

Courses

Our courses are flexible, short, typically 2 to 4 weeks long, offered on weekends with both live and online options.…Learn MoreCourses

Retreats

Our retreats help you fully unwind, get energized and discover your flow. Attend half a day, one or more days.…Learn MoreRetreats

Workshops

Roll up your sleeves to practice hands on Mindfulness exercises. Learn how to focus & derive joy from what you…Learn MoreWorkshops

This Week at ZenVidhya

DISCOVER YOUR INNER POTENTIAL THROUGH MINDFULNESS on Jan 16, 1 PM (Sat). INTRODUCTION TO MINDFULNESS on Jan 23, 4 PM…Learn MoreThis Week at ZenVidhya

Course Schedule

Course Schedule

Check out our course schedule and sign up for a course. New schedules are announced monthly, therefore please check often.…Learn MoreCourse Schedule

Retreats

Our retreats help you fully unwind, get energized and discover your flow. Attend half a day, one or more days.…Learn MoreRetreats

Workshops

Roll up your sleeves to practice hands on Mindfulness exercises. Learn how to focus & derive joy from what you…Learn MoreWorkshops

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ZenVidhya means

‘Zen’ is MEDITATION in Japanese. ‘Vidhya’ is SCIENCE in Sanskrit.