ZenVidhya – Your True Potential

Begin Your Mindfulness Journey

Take your first step. Mindfulness is a life transforming journey. A bold new beginning. Discover a stress-free and happy life!…Learn MoreBegin Your Mindfulness Journey

Courses

Our courses are flexible, short, typically 2 to 4 weeks long, offered on weekends with both live and online options.…Learn MoreCourses

What We Offer

Courses

Our courses are flexible, short, typically 2 to 4 weeks long, offered on weekends with both live and online options.…Learn MoreCourses

Retreats

Meditation Retreats Our retreats help you fully unwind, get energized and discover your flow. Attend half a day, one or…Learn MoreRetreats

Workshops

Workshops Roll up your sleeves to practice hands on Mindfulness exercises. Learn how to focus & derive joy from what…Learn MoreWorkshops

Summer Mindfulness Camp For Kids

Weekend Batch: Saturdays 9 – 10 am. Weekday Batch: Tuesdays 7:30 – 8:30 pm. From June to August. Please sign-up…Learn MoreSummer Mindfulness Camp For Kids

Course Schedule

Course Schedule

Check out our course schedule and sign up for a course. New schedules are announced monthly, therefore please check often.…Learn MoreCourse Schedule

Retreats

Meditation Retreats Our retreats help you fully unwind, get energized and discover your flow. Attend half a day, one or…Learn MoreRetreats

Workshops

Workshops Roll up your sleeves to practice hands on Mindfulness exercises. Learn how to focus & derive joy from what…Learn MoreWorkshops

Sign-up for a Free Course

Testimonials

Course Testimonials

“The course taught me techniques to practice to make me a better person. Each technique is a treasure.”– Dr. Jaya…Learn MoreCourse Testimonials

Retreat Testimonials

“I’ve realized again (my second time here) that when I seek something intentionally, I’m shifted towards the right path.”– Tanushree…Learn MoreRetreat Testimonials

Workshop Testimonials

“I really enjoyed the different Mindfulness exercises that we did. They were really effective in bringing Mindfulness to me.”– Participant…Learn MoreWorkshop Testimonials

Walk Testimonials

“A wonderful experience. It taught me new ways of staying calm, seeing myself , the outdoors & the world.”– Donna…Learn MoreWalk Testimonials

ZenVidhya means

‘Zen’ is MEDITATION in Japanese. ‘Vidhya’ is SCIENCE in Sanskrit.