Begin Your Mindfulness Journey

Take your first step. Mindfulness is a life transforming journey. A bold new beginning. Discover a stress-free and happy life!…Learn MoreBegin Your Mindfulness Journey

Courses

Our courses are flexible, short, typically 2 to 4 weeks long, offered on weekends with both live and online options.…Learn MoreCourses

What We Offer

Courses

Our courses are flexible, short, typically 2 to 4 weeks long, offered on weekends with both live and online options.…Learn MoreCourses

Retreats

Meditation Retreats Our retreats help you fully unwind, get energized and discover your flow. Attend half a day, one or…Learn MoreRetreats

Workshops

Workshops Roll up your sleeves to practice hands on Mindfulness exercises. Learn how to focus & derive joy from what…Learn MoreWorkshops

This Month at ZenVidhya

Pancha Nivaranam (Tamil): Oct 30, Nov 6 (Two Weeks Course). Fountainhead of Life: Nov 13 & 20 (Two Weeks Course).

Course Schedule

Course Schedule

Check out our course schedule and sign up for a course. New schedules are announced monthly, therefore please check often.…Learn MoreCourse Schedule

Retreats

Meditation Retreats Our retreats help you fully unwind, get energized and discover your flow. Attend half a day, one or…Learn MoreRetreats

Workshops

Workshops Roll up your sleeves to practice hands on Mindfulness exercises. Learn how to focus & derive joy from what…Learn MoreWorkshops

Sign-up for a Free Course

ZenVidhya means

‘Zen’ is MEDITATION in Japanese. ‘Vidhya’ is SCIENCE in Sanskrit.