Begin Your Mindfulness Journey

Take your first step. Mindfulness is a life transforming journey. A bold new beginning. Discover a stress-free and happy life!…Learn MoreBegin Your Mindfulness Journey

Courses

Our courses are flexible, short, typically 2 to 4 weeks long, offered on weekends with both live and online options.…Learn MoreCourses

What We Offer

Courses

Our courses are flexible, short, typically 2 to 4 weeks long, offered on weekends with both live and online options.…Learn MoreCourses

Retreats

Our retreats help you fully unwind, get energized and discover your flow. Attend half a day, one or more days.…Learn MoreRetreats

Workshops

Roll up your sleeves to practice hands on Mindfulness exercises. Learn how to focus & derive joy from what you…Learn MoreWorkshops

ZenVidhya means

‘Zen’ is MEDITATION in Japanese. ‘Vidhya’ is SCIENCE in Sanskrit.